Aligned Together

Unlocking Deeper Connection Through Movement, Breath and Presence? In the hustle of daily life, it’s easy for relationships to slip into routine—conversations become surface-level, connection feels rushed, and quality time takes a backseat. Aligned Together is your chance to hit pause and reconnect intentionally with your partner in a way that goes beyond words.

This one-of-a-kind retreat is designed to help couples:  

Deepen Emotional Intimacy – Through powerful breathwork practices and guided connection activities, you'll tap into a level of presence that fosters vulnerability, trust, and genuine understanding.

Strengthen Your Bond Physically & Mentally – Moving and breathing together creates a unique energy flow between partners, enhancing not just physical connection but emotional alignment as well.

Experience Growth Through Discomfort – Intentional workouts, breathwork, saunas and cold plunges challenge you both individually and as a team, building resilience and fostering deeper communication.

Engage in Meaningful Conversations – Guided exercises and reflective moments will open up dialogues that matter, bringing clarity and depth to your relationship.

Learn Tools to Carry Forward – Connection is a lifelong practice to navigate challenges, reduce stress, and maintain connection in your everyday life.

This isn’t just a day of relaxation—it’s an investment in your relationship, a space to rediscover each other, and an opportunity to create lasting memories. Leave feeling aligned, empowered, and more connected than ever before.

WHERE - Chelsea Athletica

WHEN - March 23rd

TIME - 10am - 5pm

Leave your email below and we will contact you when booking goes live.